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The response to the question below was authored by Marc Mitnick DPM

Pain on the outer lateral bottom of feet and lateral sides of both hands.

by Debra
(Michigan)

I have been having foot pain for about a month. The pain involves bilateral feet and bilateral hands. The pain is on the bottom lateral side of feet. There is no heel pain. The pain in the hands is the lateral sides of both hands. There is some tingling of both areas of the hands and feet but not really numbness. There is no moment of no pain just a slight variance in the intensity. The pain is greater in the feet and only slight pain of the hands.

History: About two years ago I would get shin splints just walking the dogs, walking on the treadmill or just taking a walk outside. I was advised about 2 months ago that I tend to walk on the outside of my feet and acquired shoes to help decrease this, and it did.
December of 2008 I also stubbed both small toes. I believe I may have broke them but only wrapped them to the adjoining toe and did not have them xrayed.
However, no damage to hands.
Any suggestion? I can handle the pain and tingling in the hands but the feet seem to be getting worse. They hurt no matter what I am doing and wake me during the night.

Hi Debra,
I cannot offer any advice on your hands but it is interesting that both your hands and feet hurt. Sometimes when the small joints of your body hurt, you need to be ruled out for rheumatoid arthritis.
As far as your feet go, the fact that shoe modification has helped is encouraging. The two things that most often cause pain on the outside of the foot is pressure on the base of the fifth metatarsal bone because it "sticks" out too far and is aggravated by shoe pressure and secondly, inflammation of one of the tendons that passes thru the foot in the same area.
So...you need a proper diagnosis. If it is from the bone protrusion then you need to have shoes of adequate width in that area (this part of the foot may actually be wider then the ball of your foot, where width is typically measured).
If the pain is from the tendons in that area, then anti-inflammatory medication or perhaps a cortisone injection along with physical therapy may prove to be very helpful.
Marc Mitnick DPM

Comments for Pain on the outer lateral bottom of feet and lateral sides of both hands.

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Aug 04, 2009
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SEE YOUR DR.
by: Anonymous

Simultaneous symptoms of pain in same area of feet and hands plus the tingling you describe can be symptoms of several possibilities from metabolic problems (diabetes, etc.), problems of the spine (cervical radiculopathy, etc) or localized trauma. The best you can do is talk to your doctor to pinpoint the actual cause of your problems through specialized tests. Good luck.

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ADDITIONAL REFERENCES

Mayo Clinic

Johns Hopkins Medicine

MedlinePlus

Arthritis Foundation

University of Rochester Medical Center

Harvard Health

Drugs.com

American Academy of Pediatrics

Penn State Medical Center

National Institutes of Health

Columbia University Department of Rehabilitation

ScienceDirect

Stanford Health Care

Illinois Bone and Joint Institute

Mount Sinai Hospital

Institute for Chronic Pain

University of Florida Health

American Family Physician

Cedars-Sinai

University of Maryland Medical Center

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Orthotics for multiple types of foot pain best buy in a pre-made orthotic click link below

Orthotics for heel and arch pain for those who must wear dress shoes click link below

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(location unknown)

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(location unknown)

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(location unknown)

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(location unknown)

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Placentia, California

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Unknown location

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Unknown location

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New Zealand

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Sincerely

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Arizona

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Anna

Poland

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South Carolina

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Pam

location unknown

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location unknown

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Bre

location unknown

Dr. Mitnick, Thank you so much for your reply. I did let my physician know and they took an x-ray - all is well! Also, thank you for providing this wonderful site, it is very helpful with lots of useful information! I appreciate your gift of time! God bless.

anonymous

Dr. Mitnick, Thank you, you were 100% correct. The pain finally brought me to the ER. I spent 8 days in the hospital. The Doppler you spoke of was able to show that there was no pulse in that foot. This was an arterial clot that split and traveled throughout my leg. My leg was almost amputated. I am in rough shape but have all my parts intact!! You certainly know what you are talking about. Thank you for taking the time to answer. Yours Truly!

anonymous

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Poland

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Seattle, WA

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location unknown

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Bill

New Jersey

Thanks so much for answering my question. You've been more help to me than my own Dr. has been lately. Thanks again....I hope to be able to walk without pain someday.

Debbie

location unknown

Wow, that is exactly the information needed!!! thank you thank you thank you!!! I appreciate this help so very much from Marc Mitnick DPM. Excellent information and help to improve One's life.

Chrissy

location unknown

Thanks so much for this website Dr. Marc! It is so nice that you have this ask the doctor feature..I'm sure I'ts been helpful for alot of people. I will try what you suggested and see if it helps...thanks again!

Tracy

Evansville, IA

Dear Marc

I just want to say thank you for the quick response and the good info. I find it amazing and a super nice thing that you do here by answering medical questions at no charge.

Russ W.

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-Sunny.

location unknown

Thank you very much for the information, I will consider it. Excellent web site.

Jackie

San Diego, CA

Dr. Mitnick, Just want to say thank you so very much for your quick response and very informative reply! After reading what you had to say, I called the doctor's office and was able to get in and see him the same day as my injury. Toe was x-rayed and luckily, it is not broken or fractured. Very badly bruised and will probably lose the toe nail. And although my toe and toe nail are still very black and blue and very sore, they ARE both starting to feel a little better. So again, thank you! I am so very happy that I came across your website. The service you provide is outstanding and immeasurable!

Rivi,

Albany, NY

Thank you so much for all of your advice. In searching the web for people dealing with this same issue i can tell you that you are a Knight In shining Armor! If I lived in Jersey I would gladly be your Spokesperson. Hopefully next time you hear from me it will be good news. God Bless,

Jill S.

location unknown

THANK YOU SO VERY MUCH FOR YOUR TIME AND EFFORTS, YOU ARE SO VERY APPRECIATED. THANK YOU FOR ALL YOU DO.

Jackie

Whichita, KS

thanks again, this site is very helpful.

mark

Boston, MA

Like others have stated...This site is amazing and I am so thankful that it was created.

....Keep up what your doing. Your a life saver.

Michelle

Colorado

Thanks again for the information provided on your site. It's easy for non-medical folk to understand your writing, and helps provide better communication between patient and doctor.

annielou

Colorado

Wonderful advice

by: Anonymous

This is the best site for foot problem info.

Thank you for this information. This description fits my pain and inflammation behind my 2nd toe perfectly.

by: Max

location unknown

Again, I really appreciate that you responded to my inquiry, and that your mention of Parkinson's helped me to find my way to a diagnosis of this difficult to diagnose disease. Most patients see on average 16 doctors before they are diagnosed. I hope that you can help other people that ask for your expertise in the future.

Barb D.

Canada

I just wanted to say that I am very greatful for this website!! I have had a fusion in my rt foot and am finally getting a little bit better......

Bonnie

location unknown

Again, Thank you from the bottom of my heart for taking the time to answer my question....your an angel!

Nancie

Wisconsin

Thank you for your response. You have provided some great insight (to my question)....

Julie

location unknown

Thank-you so very much for responding so quickly and in such detail to my question!! I will give my surgeon a call today!! This website is terrific!!!! Thank-you again!

Renae

North Carolina

Many Thanks Dr Marc!
Thank you for your response. It sounds like a good plan to me. He did not cut the wart out first ...

KG

location unknown

Thanks again doc for having this website and we STILL need qualified Podiatrists in beautiful sunny Tampa Bay (Bradenton) Florida.

Bessie Mae

Florida

Dear Dr. Mitnick, Thank you so very much for taking your time to answer my question. You have greatly relieved my anxiety related to the continual tingly I feel in my feet. I will share your response with my podiatrist next week. God bless you for having this question and answer page on your website! Most gratefully,

Lynne T.

location unknown

Your webpage is excellent, I commend you on sharing your knowledge to the public.

Robert

New Jersey

Thank you. you were more detailed than what others have told me they finally called from the last xrays and my son is now in a cast for 2 weeks he did have a fracture that was not noticeable.

a mom

location unknown

I have read your website and I have to admit that I am amazed at all the information that is on here. I have learned more than the three years I have been going to several doctors that I have seen!!

Melody

Lenoir, NC

Thank you so much Doc for a quick and thorough response!

Rustam

Bellevue, WA

I cannot thank you enough for your response, opinion, and suggestions! I want you to know how much it means to me, and I'm sure everyone else who has ever asked you a question! I feel like you're a lifesaver and have empowered me to take a stronger role and stand up for myself and my feet!

Jodi

location unknown

Pain on the outer lateral bottom of feet and lateral sides of both hands.

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