Use this search box to search our site


Haga clic aqui Espanol




neuropathy

AUTHOR: Marc Mitnick DPM --> neuropathy

abnormal neurological sensations in the feet and legs



WHAT IS PERIPHERAL NEUROPATHY



Peripheral neuropathy also known as peripheral nerve disease is one of the most common diseases no one has ever heard of. An estimated 15-20 million Americans suffer from some form of neuropathic disorder.

It is caused by the deterioration of the nerves that lead to the ends of the limbs (hands and feet). This makes it impossible for the body and spinal column to communicate with the muscles, bone and other tissue that makes up the upper and lower extremity.

The peripheral nervous system is the body’s “electrical wiring system”. Any disruption in this system will cause foot pain symptoms such as burning, tingling, numbness, itchiness, and occasional shooting pains all the way to unremitting pain. Peripheral neuropathy will also lead to an abnormal gait and eventual breakdown of the feet due to the inability of the body to “feel” the ground that you are walking on. If left untreated peripheral neuropathy can lead to permanent loss of nerve function, tissue damage and muscle atrophy.

Causes of peripheral neuropathy include: disease, nerve compression, nerve entrapment, laceration of a nerve through trauma or surgery, exposure to toxins, and inflammation. In many cases, especially in people over the age of 60, no cause can be determined and this is known as idiopathic neuropathy.

Early intervention is very important in treating neuropathy. Identifying the source of the neuropathy and rectifying the problem, if possible, will go a long way to eliminating the worst cases of neuropathy. Many sources of neuropathy are not treatable, but symptomatic relief of the neuropathy can be achieved.

Medication induced neuropathy, although rare is one type of neuropathy where once the offending medication is removed, the symptoms of neuropathy will subside. This is also true of toxic induced neuropathy, where exposure to a toxic agent is causing the peripheral neuropathy.

Some of the more common medications known to cause neuropathy include: statin drugs, colchicine, allopurinol, Taxol (a chemotherapeutic agent for ovarian and breast cancer), Amiodarone (an anti-arrhythmic drug), some antibiotics and even thalidomide which has come back into vogue for treatment of HIV related ulcers.

Neuropathy can be a consequence of dose regulation of the various drugs, in certain cases considered a minor side effect in an effort to fight a more potent disease, eg: cancer.

Other causes of neuropathy include:

  • alcoholism
  • metabolic disorders
  • autoimmune disorder
  • cancer
  • chronic kidney failure
  • rheumatoid arthritis
  • infectious disease such as lyme disease
  • vitamin deficiencies
  • liver failure
  • radiculopathy
  • diabetes

The two most common forms of neuropathy that I see are diabetic neuropathy (See my discussion on diabetic neuropathy in the foot) and radiculopathy, which is a neuropathy that originates from the nerve roots as they come out of the spinal column. Pressure on the nerve from any number of sources as the nerve comes out of the spinal column can cause an adverse neurological event in the feet.

In instances where there has been trauma such as in a car accident or a fall the diagnosis is somewhat easier to make; it becomes much more difficult in the older individual where the radiculopathy is the result of degenerative arthritis of the spine. The picture can be further clouded when symptoms of neuropathy are actually the result of poor circulation as seen in older individuals.

DIAGNOSING NEUROPATHY



Finding an exact cause of neuropathy can be very difficult, if not impossible, in many cases. Tools that are available in trying to isolate the cause include the following:

  • proper medical history- the two most important questions your doctor should be asking are your symptoms and location of your neuropathy.

    Symptoms include: numbness, tingling, sharp shooting pain, burning pain, gait imbalance, muscle weakness, intolerance to heat, dry skin and feet that do not perspire, as well as skin atrophy.

    Location would include both feet equally experiencing the same symptoms, or is it limited to one foot. Additionally, the area of the foot/feet that is involved. Are the symptoms spreading?

    If the symptoms are occurring equally in both feet, a systemic cause should be investigated. If only one foot is involved then investigation should be geared toward conditions such as radiculopathy, trauma and nerve entrapments.

  • lab work- blood tests can be helpful in identifying or eliminating possible causes. A HemoglobinA1c reflects a person's average blood sugar over a period of three months. If this is elevated, diabetes has to be ruled out as a source.

    A complete blood count, CBC, should be performed to rule out anemia as the culprit.

    Nutritional testing may be considered to rule out Vitamin B and Vitamin D deficiencies.

    Testing for elevated levels of heavy metals (lead, mercury, copper, zinc, chromium) as well as Lyme titer can be useful.

  • diagnostic testing- The standard tests over the years has been nerve conduction studies which essentially looks for a "break" in the conduction capacity of a nerve. These tests are especially helpful if the doctor suspects a nerve entrapment. This test offers little help in diagnosing neuropathy associated with systemic causes.

    Epidermal nerve fiber density test ENFD is a relatively new test used to measure systemic causes of neuropathy. A small biopsy of skin is taken at the level of the outer foot and a second biopsy approximately 10 centimeters above the outside portion the ankle. Under a microscope, the amount of small nerve fibers are actually counted and compared against a standard. Most people with systemic sources of neuropathy will show a decrease in the number of nerve fibers. After therapy begins, the test is repeated to see if there is a quantitative improvement in the neuropathy.



TREATMENT FOR NEUROPATHY IN FEET



Treatment is geared to finding the cause of the neuropathy. As stated earlier many causes of neuropathy cannot be remedied so treatment becomes symptomatic.

Treatment options for reducing pain include:

  • physical therapy- this is usually reserved for neuropathy involving one limb as a result of nerve compression or nerve entrapment
  • injection therapy- in the foot, at least, injection of steroids is indicated for local entrapment of nerves.
  • surgical intervention (tarsal tunnel, decompression spinal surgery)- Along the lines of decompression surgery (where the tissue surrounding the affected nerve is removed to take pressure off the nerve) there is a school of thought that neuropathy that is often diagnosed as diabetic neuropathy may actually be compression neuropathy. It has been theorized that peripheral nerves in diabetics "swell" more than non-diabetics and that the swelling of these nerves puts excessive pressure on the nerves as they pass thru tight spaces in the leg and foot. Such would be the case with tarsal tunnel where the tibial nerve, once swollen, is trapped on the inside of the foot below the ankle resulting in neuropathic symptoms.

    Further proof of this theory would be the fact that the tarsal tunnel counterpart in the wrist known as carpal tunnel is much more prevalent in diabetics.

    The idea here is for your doctor to rule out tarsal tunnel and other lower extremity nerve entrapments first before making a diagnosis of diabetic neuropathy and going forward with oral medication.

  • oral medication- Cymbalta is an FDA approved medication for neuropathy. Side effects include constipation, diarrhea, headaches, dry mouth , nausea and dizziness. Neurontin, although not FDA approved is an off label use for neuropathy. Side effects include low blood pressure, dizziness, drowsiness and fatigue. Lyrica is another oral medication usually best served in diabetic neuropathy.

    Metanx, a prescription medication is a combination of folate and vitamin B components which has been shown to be effective in treating diabetic neuropathy.

    Recent research has suggested that some nutritional supplements may help reduce neuropathic pain. Specifically acetyl l-carnitine, 600mg. per day has demonstrated the ability to reduce neuropathic symptoms in some individuals. This supplement will probably have to be taken for a couple of months before any relief is noticed.

    In the November, 2006 issue of "Diabetes Care" reference is made to the benefits of alpha-lipoic acid in oral doses for the reduction of diabetic neuropathy. Various doses were tested but it was found that a once daily dose of 600 mg. was enough to see relief in as little as two weeks. The nutritional supplement was effective in reducing the stabbing and burning symptoms of neuropathy but had little effect on numbness. In clinical practice I have found a minimum dose of 1200mg per day is necessary in reducing symptoms of peripheral neuropathy. Once again it is important to point out that if you are going to try nutritional supplements make sure you purchase quality supplements as this industry is not completely regulated by the FDA and therefore many vitamins on the market are of poor quality.

    "Whether the observed favorable short-term effect of ALA on neuropathic symptoms and deficits can be translated into slowing the progression of diabetic polyneuropathy in the long term is unknown," the authors write. (Dr. Dan Ziegler from Heinrich Heine University, Duesseldorf, Germany and colleagues) "However, our finding that neuropathic deficits such as impaired sensory function were improved is encouraging, because these are major risk factors in the development of neuropathic foot ulcers."

  • topical medication-lidocaine patches applied locally may also relieve the symptoms of neuropathy. Side effects include lightheadedness, dizziness and drowsiness.

    A topical preparation called capsaicin, known commercially as Zostrix neuropathy cream, has been used with some degree of success. Made from a pepper derivative, when applied topically to the affected area a few times a day, over the course of a few weeks many patients begin to feel a reduction in their symptoms.

    Other topical prescription preparations have become popular in recent years. Compounding pharmacies have put together compounds containing the same medication that is usually taken orally. This makes for a safer, but possibly less effective, way to try various medications. Most compounding pharmacies have their own formulas and in many cases they can be modified by orders from your doctor. Topical medication has less chance of having systemic side effects.

  • combined electrochemical treatment- this relatively new treatment modality combines electrostimulation with nerve blocks performed on the nerves running into the feet. Both methods are not new treatments, but only recently have clinicians started performing them together.

    The combination of the two treatments reduces pain signals into the feet, increases blood flow to the feet and reduces inflammation to the nerves. The treatment is done over a period of 8-16 weeks and many patients have reported relief long after the treatments have ended.

    The companies offering the electrostimulation units advertise upwards of an 80 percent success rate, but these results have been performed on small samplings. Larger studies are needed to confirm these initial findings.



BIG TOE NUMBNESS



One of the more common neuropathies I see in the office is the patient's complaint that their big toe is numb, either in one toe or both great toes.

Initially, my first thought is either that of a local irritation of the nerves that affect the big toes such as may occur after wearing a certain pair of shoes, or after doing a certain activity that perhaps the patient does not do on a regular basis.

My second consideration is that of a radiculopathy which is an irritation of a specific nerve that comes out of the spinal column. The cause of a radiculopathy can be from a number of factors, most of which, are mechanical in nature.

I mention this because many people will present with big toe numbness and immediately think they have diabetes. While I suppose diabetic neuropathy might cause those symptoms, most neuropathy related to diabetes is more broad based in the feet and constant regardless of what the patient is doing.

Additionally diabetic neuropathy will be present regardless of the activity of the patient, while big toe numbness from other sources will either be better or worse depending on what the patient is doing at any given moment, such as lying in bed vs. hiking (as an example).

Many people have written in to me with this complaint, click here to read about their experiences with big toe numb

REFERENCES

Mayo Clinic

National Institutes of Health

Cleveland Clinic

UPDATES TO NEUROPATHY

11/23/2022 Diabetic neuropathy is one of the most under treated aspect of Type 1 and Type 2 diabetes with 59% of Type 1 and 50% with Type 2 suffering from some form of neuropathy. The symptoms associated with neuropathy can range anywhere from changes in the skin, to severe unremitting pain.

Lack of vitamin B12 has been associated with an increase in neurological symptoms. Some diabetic medications such as metformin may actually reduce the Vitamin B12 circulating in the body. In fact, the American Diabetes Association recommends that any one taking metformin, have their Vitamin B12 levels checked periodically.

Clinical trials assessing the effectiveness of Vitamin B12 have been small, so this meta-analysis attempted to look at a larger patient population.

The results of this meta-analysis looking at a greater number of patients, suggested that supplementing with Vitamin B12 can be effective in reducing the symptoms of neuropathy, particularly diabetic neuropathy. It would not be far-fetched for those suffering from peripheral neuropathy, particularly those diabetic on metformin to supplement with Vitamin B12. I would recommend giving it at least 3 months before deciding if this therapy is effective or not.

Want more information? CLICK HERE



ESPANOL

Para traducir esta pagina, ve al boton de traduccion de Google en las esquina superior derecha de la pagina


translate page

ORTHOTICS for multiple types of foot pain
best buy in a pre-made orthotic
click link below


SuperStepOrthotics


ORTHOTICS for heel and arch pain for those who must wear dress shoes
click link below


redithotics





I've been doing some aggressive research lately (it's how I found your incredible website) and realize now that my symptoms are not consistant with the diagnosis. Jennifer

Hunterville, NC
….after reviewing your amazing site (great for the avg. jill). So thank you very much!!!

Liesbeth

NY
I am really, really impressed with your plain-speak explanations for the various conditions.

Jacqueline

NJ
This was an extremely helpful site. I have an appointment on the 18th and your info. Was right on target…..

Jack

Fla
A well organized site containing much information written in a manner that the average reader can comprehend.

Jean

Ontario, Canada
I found your website and articles most interesting.

Andrew

Fla.
Thank you for a quick response. I think your site is the best information site on foot pain and I have viewed many.

Judy

(location unknown)
I came to your website, footspecialist.net via www.foot-pain explained .com which I think is also your website? I thought explanations for different types of problems were well addressed and thoughtfully stated for the patient in mind.

L.W.

New York
You have an amazing and extremely informative site. I enjoyed looking through all of the data and stats.

Yvette

Memphis, TN
Thanks again so much for the information in the article. Very interesting.

Anna

Scotland
Great article. I have had plantar fasciitis since I was in high school……..

J. Simmons

(location unknown)
Dear Dr. Mitnick, The orthotics arrived four days ago and I slipped them into my shoes immediately. I was skeptical as to the usefulness of the item, they really didn't look very exotic. I have to say though, after using them for just four days, I have experienced grand relief from my foot pain. Even the very first day, I was able to do a lot of work while on my feet with at least a 75% reduction of pain. It has only gotten better every day, and I go nowhere without my shoes with the orthotics. I had been experiencing extreme heel and sole pain for about six months and had to take extended breaks off my feet many times a day as well as regular doses of Ibuprofen. Since getting the orthotics, my life has returned to normal and I feel good again. Just wanted to say thanks for the recommendation for a very effective item, I had no idea what a change this item could affect.

Yours truly,

J.C. Forbes

Tennessee
Thanks for the Response, you hit it on the head.

Steve

Redondo Beach, CA
Thank you for your time and expertise in answering my question…..

LH

(location unknown)
First, thanks for putting together this website. Its the most informative site I have found dealing with foot problems. Last June I started having pain and swelling at …….

Joe

(location unknown)
First of all, thank you for having all this useful information available in one place. I've been through most of your website and based on my research, pain and evaluations I think I've narrowed things down quite a bit.

Pete M.

(location unknown)
Thank you for the best site I have found when researching foot pain.

Glenda B.

Madison, Alabama
Thanks for replying so quickly. I was a bit concerned. I think your website is great, and chock full of info.....

Carol

Denison, TX
Dr. Marc, Thank you so much for your reply which seemed to be right on. I have researched many sites but you put me on the right path to the possible answer. My foot pain may not rule the rest of my life after all! I believe I'll make a sign that reads, "THE END IS NEAR!" Thanks Very Much,

Dawn

West lafayette, IN
Dear sir...no doubt you get positive comments re your site...May I please be added to the list of your admirers. In all of my years of web surfing I would say your site is right there with the very best. Thank you for taking the time to write the terrific info you provide and for putting things into laymen terms for us mere mortals. I pray you have much on going success and thank you again for a deed well done. As for me I did not find much help for my symptoms and will continue on my quest. Were you anywhere in the South I would make and appointment...Thanks again dear sir...m.e.

Michael E.

Tampa, Florida 33624
Hi. This is a great site! I'm a healthy middle aged woman who is in good health, but.....

Kelly

Texas
Just a wee word of thanks for your wonderful website...It is a terrific service...Thank you for providing your knowledge and help...With highest regards, m ebeling

Michael D. Ebeling

Tampa, Florida 33624


Thanks for a most interesting website, which has helped a lot.

Steve

UK


Dear Dr.Mitnick

I usually do my research on the Mayo clinic website. I think your website is the most informative site I have found when researching foot pain.

I thank you for putting together this incredible website.

Regards,

Dragica W.

Edmonton,Canada


....I have been told that it is not hard enough to be cut off. Please help, I am not sure what to do now! THANKS FOR A WONDERFUL AND VERY HELPFUL SITE!

Roxy

South Africa


You have an unusually clear, informative and well-written website for laypersons. Thank you for that.

Matthew W.

Mansfield Ctr, CT


First, I'd like to thank you for all the information that you provide on your website and the opportunity to write to you.

Steve

Placentia, California


First, I want to let you know that you have the best web site I've found related to foot issues. (The only thing I had difficulty finding was the "ask a question" page.)

Unknown

Unknown location


I received the orthotics Monday afternoon and began wearing them Tuesday. After two days I would say that I have noticed a huge improvement in the discomfort I have been experiencing. My foot feels better than it has in months.

Ric J.

Unknown location


I greatly admire someone like you who would donate and dedicate so much time and effort to helping strangers with no compensation. Truly, it is uncommonly kind. And your site is so intelligently arranged.

Ron R.

Pacific Grove, CA


I used to work for a podiatrist (front desk) back during summers in college years ago, so I know the benefits of good care. Again, I want to thank you for an EXCELLENT website. It was so great to get to your site (top of google search) and actually find all the answers I needed EASILY and QUICKLY! Clearly you put a ton of work into it and I really appreciate it.

All the best,

Victoria

Alameda, California


By the way, millions of websites could use yours as a guideline on how to organize information and make the site user-friendly. Kudos to you!

Anonymous


Thank you for your very interesting and informative site!

Anonymous




Hi. I come to your site often looking for information. It is really informative and I appreciate it very much. I have RA and have been having considerable amount of foot pain...... Dee RN


Thanks very much for the wonderful informative site.

Catherine

New Zealand


Thank You for my answer! I have been schedule for a bone density scan, allingment, and I am in the process of getting orthotics made, and checking out the natural remedies. Thank again! What a great web site!

Sincerely

Josette


Yes I want both pair of orthotics. You don't have an option of ordering 2 at one time so I had to place the order twice. Thanks. My husband likes these and wants to put them in all of his shoes. (referring to Superstep orthotics)

Cindy H.

Arizona
I searched the internet everywhere for a clear description and illustration of my symptoms/problem. https://www.foot-pain-explained.com/ was where I ended my search with answers. If I lived in Jersey (left 30 years ago) and didn't live in Florida I would definetly make an appointment with Dr. Mitnick.

Thanks, Kathy

Florida
1st of all THANKS A LOT for your great site......

Anna

Poland
Thank you so much for your response. I will let you know how I am doing if you would like. Your website is awesome!

M P

South Carolina
Hello! I want to thank you for such an informative website! I found you based on my ankle pain search and am happy to realize that there may be a relatively simple cause and solution....

Natalie

unknown location


...Thanks for your fantastic service.

Gary

Arlington, VA


Thank you so very much, that would be much appreciated. I love those insoles, by the way. (referring to Superstep orthotics)

Kelly W.

San Clemente, CA


Dr Marc is fantastic...He seems to know exactly what you are feeling with the problems you are having. I wish he was in my home town so I could go to him with my problems!!!!!!!!!!!!!

Pam

location unknown


Great insights! Thanks Doc, you're the best.

Glen

location unknown


I have been experiencing foot pain of various sorts and am working to figure out what it is. I found this site and can only say BRAVO!! What an excellent site! The time it must have taken to put all this together must've been a daunting task! I am sure it has helped so many people. Thank you so very much for doing this.

Bre

location unknown


Dr. Mitnick, Thank you so much for your reply. I did let my physician know and they took an x-ray - all is well! Also, thank you for providing this wonderful site, it is very helpful with lots of useful information! I appreciate your gift of time! God bless.

anonymous




Dr. Mitnick, Thank you, you were 100% correct. The pain finally brought me to the ER. I spent 8 days in the hospital. The Doppler you spoke of was able to show that there was no pulse in that foot. This was an arterial clot that split and traveled throughout my leg. My leg was almost amputated. I am in rough shape but have all my parts intact!! You certainly know what you are talking about. Thank you for taking the time to answer. Yours Truly!

anonymous




Staying at home after hallux surgery I spend quite a lot of time seaching info useful for avoiding problems which might come back. Today I found your site and I am .... delighted it happened. It's one of the best site I found last days.

Anna

Poland




Thanks for taking time to read and answer so many questions. It is truly a public service!

Esh

Seattle, WA


I just wanted to say that I am very greatful for this website!!

Bonnie

location unknown




Also, and importantly, just want to praise this web site. Thorough and thoughtfully presented, it certainly must be of considerable assistance to anyone with a foot problem. Terrific -- and very interesting.I trust the address comes up easily for those seeking information.

Bill

New Jersey




Thanks so much for answering my question. You've been more help to me than my own Dr. has been lately. Thanks again....I hope to be able to walk without pain someday.

Debbie

location unknown




Wow, that is exactly the information needed!!! thank you thank you thank you!!! I appreciate this help so very much from Marc Mitnick DPM. Excellent information and help to improve One's life.

Chrissy

location unknown




Thanks so much for this website Dr. Marc! It is so nice that you have this ask the doctor feature..I'm sure I'ts been helpful for alot of people. I will try what you suggested and see if it helps...thanks again!

Tracy

Evansville, IA




Dear Marc

I just want to say thank you for the quick response and the good info. I find it amazing and a super nice thing that you do here by answering medical questions at no charge.

Russ W.

location unknown




Your website is full of a lot of helpful information, and I am very impressed with the time in which you responded to my post. Thank you again for your time and consideration in your response.

-Sunny.

location unknown




Thank you very much for the information, I will consider it. Excellent web site.

Jackie

San Diego, CA




Dr. Mitnick, Just want to say thank you so very much for your quick response and very informative reply! After reading what you had to say, I called the doctor's office and was able to get in and see him the same day as my injury. Toe was x-rayed and luckily, it is not broken or fractured. Very badly bruised and will probably lose the toe nail. And although my toe and toe nail are still very black and blue and very sore, they ARE both starting to feel a little better. So again, thank you! I am so very happy that I came across your website. The service you provide is outstanding and immeasurable!

Rivi,

Albany, NY




Thank you so much for all of your advice. In searching the web for people dealing with this same issue i can tell you that you are a Knight In shining Armor! If I lived in Jersey I would gladly be your Spokesperson. Hopefully next time you hear from me it will be good news. God Bless,

Jill S.

location unknown




THANK YOU SO VERY MUCH FOR YOUR TIME AND EFFORTS, YOU ARE SO VERY APPRECIATED. THANK YOU FOR ALL YOU DO.

Jackie

Whichita, KS




thanks again, this site is very helpful.

mark

Boston, MA




Like others have stated...This site is amazing and I am so thankful that it was created.

....Keep up what your doing. Your a life saver.

Michelle

Colorado




Thanks again for the information provided on your site. It's easy for non-medical folk to understand your writing, and helps provide better communication between patient and doctor.

annielou

Colorado


Wonderful advice

by: Anonymous

This is the best site for foot problem info.


Thank you for this information. This description fits my pain and inflammation behind my 2nd toe perfectly.

by: Max

location unknown
Again, I really appreciate that you responded to my inquiry, and that your mention of Parkinson's helped me to find my way to a diagnosis of this difficult to diagnose disease. Most patients see on average 16 doctors before they are diagnosed. I hope that you can help other people that ask for your expertise in the future.

Barb D.

Canada
I just wanted to say that I am very greatful for this website!! I have had a fusion in my rt foot and am finally getting a little bit better......

Bonnie

location unknown
Again, Thank you from the bottom of my heart for taking the time to answer my question....your an angel!

Nancie

Wisconsin
Thank you for your response. You have provided some great insight (to my question)....

Julie

location unknown
Thank-you so very much for responding so quickly and in such detail to my question!! I will give my surgeon a call today!! This website is terrific!!!! Thank-you again!

Renae

North Carolina
Many Thanks Dr Marc!
Thank you for your response. It sounds like a good plan to me. He did not cut the wart out first ...

KG

location unknown


Thanks again doc for having this website and we STILL need qualified Podiatrists in beautiful sunny Tampa Bay (Bradenton) Florida.

Bessie Mae

Florida
Dear Dr. Mitnick, Thank you so very much for taking your time to answer my question. You have greatly relieved my anxiety related to the continual tingly I feel in my feet. I will share your response with my podiatrist next week. God bless you for having this question and answer page on your website! Most gratefully,

Lynne T.

location unknown
Your webpage is excellent, I commend you on sharing your knowledge to the public.

Robert

New Jersey


Thank you. you were more detailed than what others have told me they finally called from the last xrays and my son is now in a cast for 2 weeks he did have a fracture that was not noticeable.

a mom

location unknown


I have read your website and I have to admit that I am amazed at all the information that is on here. I have learned more than the three years I have been going to several doctors that I have seen!!

Melody

Lenoir, NC


Thank you so much Doc for a quick and thorough response!

Rustam

Bellevue, WA


I cannot thank you enough for your response, opinion, and suggestions! I want you to know how much it means to me, and I'm sure everyone else who has ever asked you a question! I feel like you're a lifesaver and have empowered me to take a stronger role and stand up for myself and my feet!

Jodi

location unknown



Recent Articles

  1. Vitamin D impact on health

    Feb 06, 23 07:17 PM

    Researchers are suggesting that the effectiveness of Vitamin D in fighting and preventing disease is predicated on a persons body mass index (BMI). The thinner the person the greater the positive impa…

    Read More

  2. Foods to speed up healing

    Feb 01, 23 02:41 PM

    One of the best ways to help yourself heal faster after surgery is to eat well. Getting the proper nutrition will provide your body with the essentials it needs to promote healing. Here is a suggestio…

    Read More

  3. Cancer and Type 2 Diabetes

    Jan 25, 23 04:52 PM

    An article revealing that older type 2 diabetics have a higher incidence of cancer then non-diabetics. It is suggested that cancer may surpass CVD as the number one cause of death in older diabetics.

    Read More

  4. Does glucosamine or MSM reduce arthritis pain?

    Jan 22, 23 01:41 PM

    A good review of the possible benefits to taking glucosamine, chondroitin or MSM for arthritis. Always beware of the possible side effects of over the counter supplements.

    Read More

  5. shin splints

    Jan 18, 23 05:12 PM

    A great review on the various causes of shin splints, along with treatment options.

    Read More

  6. Whats new in skin cancer?

    Jan 15, 23 08:32 PM

    A presentation of newer skin protection combinations in an effort to better protect the skin from the hazards of sun exposure.

    Read More

  7. Causes and risk factors of warts

    Jan 14, 23 05:02 PM

    A good review of the causes of warts and protective measures you can take to prevent developing them.

    Read More

  8. Do chronic wounds need to be dressed daily?

    Jan 11, 23 02:18 PM

    Because of supply chain shortages as well as staffing shortages particularly during the pandemic, many institutions extended the time between dressing changes for chronic wounds. Is this really the be…

    Read More

  9. Food choices that raise your risk of type 2 diabetes

    Jan 08, 23 10:07 AM

    A good review of how blood sugars can become elevated and the harm that can do. Certain food groups have a tendency to raise your blood sugars and should be avoided.

    Read More

  10. Outcome stats from Scarf bunionectomy

    Jan 03, 23 03:04 PM

    The Journal of Foot and Ankle Surgery recently reported a meta analysis of outcomes in 1583 Scarf bunionectomies that met their inclusion criteria. Adverse events did not seem to be any better or wors…

    Read More